Tuesday, August 12, 2014

Four tips for coping with depression

Some quick advice on how to help yourself if you think you are suffering from depression.

-Be more active.
-Face your fears.
-Avoid too much alcohol.
-Develop a routine.

More information in the link below.

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/dealing-with-depression.aspx

Acne

Is there a reason for acne? Does it have a purpose? More in the link below...

https://testtube.com/dnews/why-do-we-get-acne/?utm_source=FB&utm_medium=DNews&utm_campaign=DNewsSocial