Tuesday, November 11, 2025

Melatonin

Melatonin is a common supplement used by persons suffering from insomnia. πŸ›ŒπŸΌ

The effects of this substance on patients' health were studied and the findings are quite interesting.

πŸ‘‰πŸΌ Melatonin users were found to have a higher incidence of new onset heart failure.
πŸ‘‰πŸΌThey were also at increased risk of hospitalisation for heart failure.
πŸ‘‰πŸΌ Mortality risk was also increased.



☝🏼The study had certain limitations such as relying on electronic health record and claims data, the results are yet to be peer reviewed, cohort members were all insomnia sufferers - so difficult to extrapolate results beyond this group, and the mechanism of 'harm' has not been established.

Link to more information here.