Doctor Adrian's Blog

👀 In a recent news article , Robbie Williams has opened up on the effects of the weight loss injections he's having.  💉 While noting t...

💤 Do you put off sleeping in order to get some 'me time ' at the end of the day or maybe watch another episode of your favourite se...

Melatonin is a common supplement used by persons suffering from insomnia. 🛌🏼 The effects of this substance on patients' health were st...

🚀 The Health Benefits of Coffee 1. Boosts Energy and Focus Coffee’s caffeine blocks adenosine, a chemical that makes you feel tired. 💡 Res...

Most parents believe they could never forget their child in a car. But research shows that hot car deaths can happen to anyone — even the mo...