If you’ve recently had a groin (inguinal) hernia repair, you’re probably eager to get back to your usual routine. Recovery varies from person to person, but most people can resume normal activities within days — depending on comfort, job type, and the kind of surgery performed.
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🚗 When Can You Drive Again?
You can usually start driving a few days after surgery, once your pain is controlled and you can move comfortably enough to perform an emergency stop.
Laparoscopic (keyhole or TEP) repair: Often safe to drive within 2 days
Open (Lichtenstein) repair: Driving ability may be affected for up to 2 weeks
Studies show that brake reaction times are slower for about two weeks after open repairs, so it’s best not to rush.
✅ Pro tip: Don’t drive if you’re still on prescription painkillers or can’t twist and brake quickly without discomfort.
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💼 Returning to Work
Your return-to-work timing depends on how physical your job is:
Office or light-duty work: Usually within 1–2 weeks
Strenuous or manual jobs: Typically 2–4 weeks
Most people take around a week off, but some need longer. Pain, fatigue, and wound healing are the main limiting factors. Importantly, research shows that an early return to work doesn’t increase the risk of recurrence, as long as you feel ready.
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💡 Key Takeaways
Driving: Safe once you’re pain-free and mobile (2 days–2 weeks)
Work: Light jobs in 1–2 weeks; heavy jobs in 2–4 weeks
Listen to your body: Comfort, confidence, and safety come first
Check with your surgeon: Everyone heals differently
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Bottom line:
Most people are back to driving and working within a couple of weeks after hernia surgery. Follow your body’s cues, stay active within reason, and don’t hesitate to ask your surgeon for tailored advice — recovery is personal, but short and successful for most patients.
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